double yoga(2/6)

Lift your head back.

6.

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Lean forward. Head touches the ground.

Lift your right leg back and straighten. It &n

The hostess sat cross-legged.

5.

4.

The heroine put her hands on the ground

The lady's legs are bent.

sp; both hands

7.

Shoulder width.

3.

The heroine put her hands on the ground

Put your palms together in front of your chest.

Get down on your knees..

Lean forward.

Raise your hips.

Sit astride your body.