Double yoga pose(2/6)

The lady's legs are bent.

Put your palms together in front of your chest.

7.

Sit astride your body.

Lift your head back.

Lift your right leg back and straighten. &n

3.

; with both hands

Lean forward. Head touches the ground.

Shoulder width.

The heroine put her hands on the ground

The hostess sat cross-legged.

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Lean forward.

4.

5.

Get down on your knees..

The heroine put her hands on the ground

Raise your hips.

6.